Tag: story
-
Devil’s Head Fire Tower
The Devil’s Head tower has been operated for the past 35 years by Bill Ellis, 85, and his wife Margaret Ellis, 77, who both watch for smoke from one of Colorado’s last operating fire lookout towers. –>
-
Milo Bryant: Add more of the good things
Facebook Twitter WhatsApp SMS Email Print Copy article link Save Facebook Twitter WhatsApp SMS Email Print Copy article link Save Low-fat. Low-carbohydrate. The Zone. South Beach. Gluten-free. Atkins. Mediterranean. And the list could go on. Seems as if a new diet comes out every other week. The big trend this year? Well, at least in…
-
CDC: Breastfeeding on the rise in America
Facebook Twitter WhatsApp SMS Email Print Copy article link Save Facebook Twitter WhatsApp SMS Email Print Copy article link Save Good news for babies: The number of mothers breastfeeding is rising across America. So says the Centers for Disease Control and Prevention in a new report. From 2000 to 2008, the proportion of mothers who…
-
CDC: Breastfeeding on the rise in America
Good news for babies: The number of mothers breastfeeding is rising across America. So says the Centers for Disease Control and Prevention in a new report. From 2000 to 2008, the proportion of mothers who breastfed their infants rose from 70.3 percent to 74.6 percent. Even better, the proportion of mothers who were breastfeeding after…
-
Milo Bryant: Add more of the good things
Low-fat. Low-carbohydrate. The Zone. South Beach. Gluten-free. Atkins. Mediterranean. And the list could go on. Seems as if a new diet comes out every other week. The big trend this year? Well, at least in the first week of January, data from Experian Marketing Services said the Paleo Diet was the most-searched diet online. Any…
-
Six ways to lose weight and then keep it off
Facebook Twitter WhatsApp SMS Email Print Copy article link Save Facebook Twitter WhatsApp SMS Email Print Copy article link Save Lose extra pounds and keep them off by sticking to this six-step plan. 1. You snooze, you lose — weight, that is. Getting enough sleep (7-8 hours) every night quiets your “I’m hungry” hormone. 2.…
-
Six ways to lose weight and then keep it off
Lose extra pounds and keep them off by sticking to this six-step plan. 1. You snooze, you lose — weight, that is. Getting enough sleep (7-8 hours) every night quiets your “I’m hungry” hormone. 2. If you eat it, write it down. Most people underestimate how many calories they’re eating, so keep a journal of…
-
Milo Bryant: Your fitness and the psychology of food
Facebook Twitter WhatsApp SMS Email Print Copy article link Save Facebook Twitter WhatsApp SMS Email Print Copy article link Save There are a few thousand books written every couple of weeks about nutrition and healthy eating. Sure, that’s a slight exaggeration. But let’s not think that we’re going to cover every aspect of nutrition in…
-
Milo Bryant: Your fitness and the psychology of food
There are a few thousand books written every couple of weeks about nutrition and healthy eating. Sure, that’s a slight exaggeration. But let’s not think that we’re going to cover every aspect of nutrition in the next few columns. Still, we can go over a few things that will help us tremendously. First, let’s define…
-
Flu claims life of child in El Paso County; cases climb
Facebook Twitter WhatsApp SMS Email Print Copy article link Save Facebook Twitter WhatsApp SMS Email Print Copy article link Save A toddler from El Paso County has died from the flu, the fourth pediatric death in Colorado in an early, active flu season, the Colorado Department of Public Health and Environment reported Tuesday. It’s the…