Tag: fitness
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LIFE | Urban Cirque
Urban Cirque, a new fitness studio in Colorado Springs, offers circus bootcamp and aerial classes. (Video by Skyler Ballard)
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Fitness Diaries: How to find a workout that will last for you
Let’s face it: Finding a workout that fits your needs can be overwhelming. There are gym memberships, hundreds of fitness classes, fancy cardio equipment, weight machines and all those exercise DVDs we see in infomercials. Surely, doing some form of exercise is better than nothing, but how do we know if it is something we…
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Fitness Diaries: How to find a workout that will last for you
Facebook Twitter WhatsApp SMS Email Print Copy article link Save Facebook Twitter WhatsApp SMS Email Print Copy article link Save Let’s face it: Finding a workout that fits your needs can be overwhelming. There are gym memberships, hundreds of fitness classes, fancy cardio equipment, weight machines and all those exercise DVDs we see in infomercials.…
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USA Pro cyclists’ food is simple but vital for top performance
Facebook Twitter WhatsApp SMS Email Print Copy article link Save Facebook Twitter WhatsApp SMS Email Print Copy article link Save Think of the last time you fueled your body for a bike ride. Now imagine that bike ride is 683 miles long, over nine Colorado mountain passes, in a race against the world’s top cyclists.…
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USA Pro cyclists’ food is simple but vital for top performance
Think of the last time you fueled your body for a bike ride. Now imagine that bike ride is 683 miles long, over nine Colorado mountain passes, in a race against the world’s top cyclists. It takes more than Wheaties. “It’s pretty simple. You just try to eat well after the race and before the…
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CrossFit athletes appreciate each other
Facebook Twitter WhatsApp SMS Email Print Copy article link Save Facebook Twitter WhatsApp SMS Email Print Copy article link Save For Leo Jenkins, the moment that stood out from the inaugural CrossFit competition at the Rocky Mountain State Games had nothing to do with final outcome. Instead, it came from the back of the pack.…
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CrossFit athletes appreciate each other
For Leo Jenkins, the moment that stood out from the inaugural CrossFit competition at the Rocky Mountain State Games had nothing to do with final outcome. Instead, it came from the back of the pack. A competitor who had never lifted more than 125 pounds in the power clean was required to do 185 in…
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