Tag: fitness
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VASA Fitness opens fourth gym in Colorado Springs, 15th in Colorado
Facebook Twitter WhatsApp SMS Email Print Copy article link Save A Colorado-based gym chain opened its newest location in Colorado Springs on Thursday. VASA Fitness officially began operations at Briargate and North Union Boulevards, its fourth location in the Springs. The newest location, at 7655 N. Union Blvd., was formerly the site of a Gold’s…
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Fitness Diaries: How to find a workout that will last for you
Facebook Twitter WhatsApp SMS Email Print Copy article link Save Facebook Twitter WhatsApp SMS Email Print Copy article link Save Let’s face it: Finding a workout that fits your needs can be overwhelming. There are gym memberships, hundreds of fitness classes, fancy cardio equipment, weight machines and all those exercise DVDs we see in infomercials.…
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USA Pro cyclists’ food is simple but vital for top performance
Facebook Twitter WhatsApp SMS Email Print Copy article link Save Facebook Twitter WhatsApp SMS Email Print Copy article link Save Think of the last time you fueled your body for a bike ride. Now imagine that bike ride is 683 miles long, over nine Colorado mountain passes, in a race against the world’s top cyclists.…
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CrossFit athletes appreciate each other
Facebook Twitter WhatsApp SMS Email Print Copy article link Save Facebook Twitter WhatsApp SMS Email Print Copy article link Save For Leo Jenkins, the moment that stood out from the inaugural CrossFit competition at the Rocky Mountain State Games had nothing to do with final outcome. Instead, it came from the back of the pack.…
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