Pikes Pick: Spend your Sunday on a mat, not the couch
If your Sundays are starting to feel like a never-ending loop of scrolling, snacking and promising yourself you’ll “do something productive later,” CorePower Yoga offers an easy reset.
Every Sunday, the studio at 623 N. Nevada Ave. hosts a free heated yoga class designed to help locals stretch, sweat and mentally reset before the week ahead. The warmth adds an extra challenge while encouraging deeper movement, making it a feel-good option for both yoga enthusiasts and curious first-timers. Mats and towels are available to rent, or you can bring your own if you’re already stocked. It’s a simple way to trade screen time for intention. — April Borjon





