Tag: health and fitness
-
SoulCore classes combine prayer, strengthening in Colorado Springs
—
by
Prayer does not always have to be on bent knee, hands clasped at your heart. Prayer can also look like pushups. Soft music plays as half a dozen women gather inside the parish office building at Divine Redeemer Catholic Church. They remove their shoes and unfurl their yoga mats in a circle around a few…
-
Live Well: Colorado Springs dance school offers east Indian classical dance, more
—
by
With their painstaking, precise movements, the women look like Hindu statues of goddesses come to life. Barefoot and clad in yoga gear and flowery, flowing pants, five women and one child assemble in one corner of the warm, bright studio in Red Crags Arts and Architectural House in Manitou Springs. Dance instructor AuroTejas Hemsell settles…
-
Two Colorado Springs brothers behind city’s only floorball game
—
by
The sound of clicks and clacks echoes off the field house walls at Colorado Springs Christian Schools. Ten players and two goalies are busily chasing around a blueberry-colored ball, scooping and flinging it along the gym floor with their sticks, as they aim to shoot their shot past the protectively clad goalies. It’s late on…
-
One surefire way to combat aging | Live Well
Facebook Twitter WhatsApp SMS Email Print Copy article link Save We can lift heavy things, ladies. This is me, encouraging you, to throw on some weightlifting gloves and prance yourself into the weight room. Lifting weights can do wonders for not only your physical health, but your mental well-being, too. Yes, you’ll have to sidestep…