Tag: aging
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Savvy Senior: How to stave off cognitive decline as you age
Dear Savvy Senior, Are there any proven strategies to preventing cognitive decline? I have a family history of dementia and worry about my own memory and cognitive abilities as I grow older. — Forgetful at 55 Dear Forgetful, For most people, starting in their fifties and sixties, the brain’s ability to remember names, multi-task or…