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Air Academy’s Bethany Michalak wins 1,600, dominates distance events

LAKEWOOD – Bethany Michalak said she’s had bad luck prior to state championship events this year and feared more might be on the way.

However, the “stomach bug” she awoke with on Saturday didn’t keep her from a stellar performance in the 1,600-meter run. She finished in four minutes, 47.47 seconds, easily crossing first and adding it to her 3,200 title from Thursday.

“I wasn’t feeling well this morning, so I didn’t have a clear goal going in,” Michalak said. “I just wanted to come out here and give it my all for my last time with my teammates.”

The night prior to the state cross country race in October, Michalak wrecked her car, but still managed to finish sixth to help Air Academy win the 5A title.

As Michalak entered Jeffco Stadium for her final prep track and field event, “something felt off.”

“I don’t know if it was something I ate or if it was nerves, but I was not feeling well this morning in warmups,” Michalak said. “I was just happy I felt good out here. But I don’t think – at least I hope that it’s not – it’s anything serious.”

Michalak kept pace with Fossil Ridge’s Tatum Berg for the first 400, but shortly after the second lap, Michalak peeled off from the pack. The closest competitor finished in 4:52.20, nearly five seconds behind the Kadets senior.

“I knew if I was feeling good at 800, I’d try to go. I felt good and I kept the gap,” Michalak said. “It’s never as easy as it looks. It’s always hard because the field is so talented. Anytime you go out here and win a race with these competitors, it’s going to be tough.”

Air Academy’s Bethany Michalak, center, runs in the middle of the pack in the firs trap of the 5A girls 1600-meter run at the Colorado High School Activities Association state track and field championships on Saturday, May 18, 2024, at Jeffco Stadium in Lakewood, Colo. (Parker Seibold, The Gazette) (Parker Seibold)
Air Academy’s Bethany Michalak, center, runs in the middle of the pack in the firs trap of the 5A girls 1600-meter run at the Colorado High School Activities Association state track and field championships on Saturday, May 18, 2024, at Jeffco Stadium in Lakewood, Colo. (Parker Seibold, The Gazette) (Parker Seibold)
Air Academy’s Bethany Michalak celebrates as she wins the 5A girls 1600-meter race at the Colorado High School Activities Association state track and field championships on Saturday, May 18, 2024, at Jeffco Stadium in Lakewood, Colo. (Parker Seibold, The Gazette) (Parker Seibold)
Air Academy’s Bethany Michalak celebrates as she wins the 5A girls 1600-meter race at the Colorado High School Activities Association state track and field championships on Saturday, May 18, 2024, at Jeffco Stadium in Lakewood, Colo. (Parker Seibold, The Gazette) (Parker Seibold)
Air Academy’s Bethany Michalak celebrates as she wins the Class 5A 1,600-meter race in May at the state track and field championships at Jeffco Stadium in Lakewood. (Parker Seibold, The Gazette)
Air Academy’s Bethany Michalak celebrates as she wins the Class 5A 1,600-meter race in May at the state track and field championships at Jeffco Stadium in Lakewood. (Parker Seibold, The Gazette)
Air Academy's Bethany Michalak celebrates as she wins the 5A girls 1,600-meter run during the Colorado State Track and Field Championships at Jeffco Stadium in Lakewood on Saturday, May 18, 2024. (Marcus Hill, The Gazette) (MarcusHillmarcus.hill@gazettedev.gazette.comhttps://secure.gravatar.com/avatar/0c9378738333374e5590886e4d4a0493?s=100&d=mm&r=g)
Air Academy’s Bethany Michalak celebrates as she wins the 5A girls 1,600-meter run during the Colorado State Track and Field Championships at Jeffco Stadium in Lakewood on Saturday, May 18, 2024. (Marcus Hill, The Gazette) (MarcusHillmarcus.hill@gazettedev.gazette.comhttps://secure.gravatar.com/avatar/0c9378738333374e5590886e4d4a0493?s=100&d=mm&r=g)


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